A myomectomy is a procedure where the surgeon removes fibroids from your uterus without affecting it. After the procedure, the uterus retains its normal function and you can get pregnant. If you are in need of a New York myomectomy, speak to your doctor about it and they will give you the advice you need.

What Are the Risks?

Like any other surgery, there is always a risk for complications. Therefore, most doctors suggest the use of non-surgical treatments before myomectomy. Non-surgical treatment options include:

• Mindful eating
• IUD
• Medication

There are minimally invasive methods to reduce the size of fibroids. A radiologist may use a procedure or medication to block blood vessels. In some instances, they may use imaging like x-rays.

It is possible to get an infection after the procedure. However, most of them can be treated with antibiotics. You may get a fever as a result of tissue changes.

If you experience serious bleeding, you may need a blood transfusion. However, this is an unusual problem. If you have anemia, your doctor will suggest that you have it treated before getting the procedure. As with many other surgeries, it is possible to experience anesthesia-related problems.

If you get pregnant after the procedure, your doctor will recommend certain measures depending on the depth of your fibroids. You may require a cesarean section delivery if the fibroids span a large part of your uterus wall.

Questions to Ask Before Your Fibroids Treatment

Before getting treatment for your fibroids, there are a few important questions to ask. The answers you get will determine the type of treatment that works best for you.

• Do the fibroids cause any symptoms?
• Would you prefer a non-surgical treatment option?
• Do you wish to keep having periods?
• Do you hope to get pregnant in the future?

There are three main types of fibroid surgeries and the one you get depends on your specific needs. It depends on the size of your fibroids, the number of fibroids you have, and their location in your uterus.

80-90% of women who get the procedure get relief. However, 33% women who get the surgery need a second procedure as the fibroids grow back.

What Are the Benefits?

After being discharged from the hospital, you may need up to six weeks to recover. During the recovery process, it is normal to experience vaginal spotting. After recovery, you can enjoy the following benefits:

Symptom Relief

After a myomectomy procedure, you will get relief for symptoms such as pelvic pain and excessive menstrual bleeding.

Improved Fertility

If you have a laparoscopic myomectomy, your fertility may increase significantly in a year. After your myomectomy procedure, you should take three to six months before trying to conceive. This period gives your uterus time to heal.

In conclusion, you may need a myomectomy to get rid of troublesome fibroids. A myomectomy is a great choice if you plan to conceive in the future, your uterine fibroids are affecting your fertility, or the fibroids are causing troublesome symptoms. Speak with your doctor about your options as soon as possible.

To read more on topics like this, check out the health category.

You must have heard that proper posture is good for your health, but do you know that poor posture can cause chronic pain? From sitting with a rounded back, neck craned down to hunched shoulders, poor posture impacts both the young and old. Poor posture can cause neck and back pain, which can get worse if left untreated. If you are experiencing neck pain in Northern Virginia, you might be pleased to know that Interventional Pain and Regenerative Medicine Specialists in Arlington, VA, can help you get relief.

Importance of Good Posture for Your Health

Good posture or a neutral spine is essential for your health, just like exercising, sleeping comfortably, or a healthy diet. Your spine has a natural S-orientation. This orientation should be maintained at all times, be it when you are standing, sleeping, walking, or sitting. Keeping a good posture ensures even distribution of the force of gravity to help reduce strain on the ligaments around your joints.

Below are the health benefits of maintaining a good posture:

· Contributes to flexibility

· Promotes proper alignment of bones and joints

· Reduces stress on ligaments, muscles, and joints in the spine

· Enables efficient working of muscles to help avoid fatigue

· Reduces the risk of injury

The Link Between Poor Posture and Chronic Pain

Most of the posture problems in America can be traced back to technology. It is common for you to hunch over your cell phone or slouch in front of your computer, which can trigger chronic pain. Slouching can also interfere with proper digestion, which increases the risk of constipation and acid reflux. Posture plays a critical role in ensuring a healthy spine. When you adopt a poor posture, this negatively impacts the distribution of your weight. Your spinal discs experience strain and may shift position, leading to premature wear and tear.

Further, when your weight is unevenly distributed, some muscles and ligaments become overworked. The way you carry your body can predispose you to arthritis, a significant cause of chronic pain. All these unsafe conditions set a stage for spinal arthritis development and other conditions which cause chronic pain.

Getting to the Bottom of Chronic Pain

At Interventional Pain and Regenerative Medicine Specialists, John Huffman, MD, and his team will perform a thorough evaluation to help get to the root cause of your chronic neck and back pain. He will then order relevant tests to give a better insight into your condition. Your doctor will also want to know about your medical history and the symptoms you are experiencing before they can recommend a treatment plan.

There are various causes of chronic neck and back pain, and most times, you are likely to overlook the contribution of poor posture. It is high time you start working on your posture and make it a component of your home-remedy package for treating chronic pain.

For neck and back pain treatment with the latest advances in pain management, call our office in Beverly Hills, California, to schedule your appointment or use our convenient online booking form.

 

 

 

Whatever your age or fitness level, it should be a priority to live a healthier life, and how better do you do that than to start a workout routine at home in your gym? Gym equipment sold at TMuscle is one example of the best gym equipment you can buy.

The best fitness routine in the home is very subjective. That implies you must browse the various services and decide which one is best for your specific fitness, interest, and physical ability from the hundreds of fitness routines. Here are a few tips to figure out the right home workout routine for you:

Essential equipment for home gym

You probably chose to have a set of home gym equipment based on your fitness objectives. But it’s time to shop if you don’t have one. You can start your fitness routine with some of the most popular devices: a treadmill, stationary bike, and a stair climber if you are looking for the essential home gym equipment.

For many years, the treadmill has been a top favorite because it simulates three of the world’s most exceptional exercises: jogging, walking, and running. Look for an outstanding shock absorption device that’s gentle on your ankles and knees when you buy a treadmill.

As far as affordability is concerned, exercise bikes are the best, and you can choose between the upright or reclining model. It emulates movement without interruption of traffic, dirt, or mud during outdoor cycling. An exercise bike requires little space and can be programmed for sufficient strength for the excellent training.

Another excellent cardio option is the stair climber. It offers aerobic training best to improve the heart rate and the toning of the lower body by simulating step motions. Glutes, thighs, veal, and hip muscles are targeted mostly by the stair climber.

Muscle building

Cardiovascular exercise is suitable for improving strength and loosening body fat and tonic muscles, but you will need to use the more significant, more efficient equipment. Such systems are good for muscle building and strength training.

Usually, a complete home fitness system contains a variety of functions, from basic to fully adaptable. In addition to the primary strength station, you can use a free weight system at any time. The weights of a home gym system can be tailored to meet the individual needs of a person.

It includes a bench that can be flat or tilted and several stations with barbells and weights. If you are a beginner, you will need help, because this home exercise system needs plenty of weight plates and adjustments. It takes a lot of work, but the best home fitness system has many advantages that basic fitness equipment does not have.

Buying the best home gym fitness system

Look for a system that has a 200 lb., if you are out shopping for a home gym stack of weight. It may seem a ton, but note that it can be fully modified. Furthermore, you won’t probably start a 200-pound weight stack fitness routine at once. You can also add weights later on.

Don’t be scared to try and see if any station or moving component works as it should if you want the best home gym fitness program. Look for stability and fluidity in the moving parts. Check for a solid frame and steel cable if the system is made of heavy steel. The seat and headrest padding should be made of nylon-coated fiberglass pulleys and should provide sufficient protection.

Conclusion

The best system for a home gym should deliver quality that is commensurate with its price. It would be best if you got what you paid for, so you must know what to prioritize on. A home fitness system should last for many years if maintained regularly, so make sure your choice is the best.

 

If you have been experiencing back pain in Tampa, it may be due to various causes. The treatment you receive depends on the cause of your pain. Millions of Americans struggle with back pain. It is the top cause of disability for people under the age of 45. Common causes include:

Strains

The ligaments and muscles in your back may stretch and tear if you perform strenuous activities. The symptoms of a strained back include stiffness and some pain in your lower back. The best treatment is getting physical therapy and rest.

Disc Injury

The discs in your back are prone to injuries, especially as you get older. The outside may herniate or tear. You may have herniated disc injuries if the cartilage around the disc is pushed against your nerve roots or spinal cord. The cushion between your spinal vertebrae may move away from its usual position. As a result, the nerve root may compress. Disc injuries are common for workers who have to lift heavy objects. The difference between a disc injury and back strain is that the pain from disc injuries lasts over 72 hours.

Spinal Stenosis

This injury happens when your spinal column narrows and exerts pressure on your spinal nerves and spinal cord. The spinal column may narrow when the discs between your vertebrae degenerate. The symptoms include weakness, numbness, and cramping. The symptoms may manifest in part of your body. They get worse when walking or standing.

Bulging Discs

Bulging discs are a lot like herniated discs except that they don’t bulge so much. You may not experience any pain until the disc pushes on your nerve root.

Abnormal Spine Curvature

Various conditions may cause the spine to curve abnormally. They include kyphosis, lordosis, and scoliosis. Congenital conditions cause poor posture or pain. They may be diagnosed during childhood or adolescence. Abnormal curvature may put pressure on your tendons, ligaments, muscles, or vertebrae.

Other Conditions That Cause Back Pain

Many other conditions may cause back pain or discomfort. They include:

• Fibromyalgia
• Uterine fibroids
• Bladder or kidney problems
• Arthritis
• Spondylitis
• Endometriosis
• Ovarian cysts
• Cancer

Diagnosing Back Pain

If you have been experiencing pain or discomfort in your back, your doctor may give you a diagnosis. They will perform a physical test and take a look at your medical history. They will examine your reflexes and response to specific sensations. They will monitor your condition for a few weeks unless it is severe. In most cases, the pain resolves itself. You may need more testing if you have the following symptoms:

• Weakness
• Fever
• Reduced bowel control
• Sudden weight loss

They are indicators of bigger problems. Upon diagnosis, your doctor will give you the relevant treatment. For severe cases, surgery may be necessary. They will give you ideas to prevent back pain in the future.

If you have back pain, talk to your doctor about it as soon as possible. They will help you determine the cause and come up with a relevant treatment plan.

 

Understanding the needs of a woman requires the healthcare provider to understand the needs of each patient. Suncoast Women’s Care in Trinity delivers unique care for women of all ages with the help of women as caregivers. If you are from Trinity, Florida, consider visiting the practice to keep your health in check.

About Suncoast Women’s Care

Suncoast Women’s Care is an obstetrics and gynecology center dedicated to offering gentle and all-inclusive OB/GYN care for women of all ages, by women. The practice provides outstanding care for women in a comfortable environment for the community of Trinity, Florida. All clients are welcomed into an environment that is warm and welcoming for all patients.

At the clinic, you will meet a highly qualified team that operates under the direction of Wanda Torres, MD, FACOG. She is an expert in innovative medical practices. She is highly skilled in innovative medical practices and cutting-edge services like Monalisa Touch® laser therapy to maintain vaginal wellness and robotic-assisted gynecologic surgery.

Women of all ages can visit Suncoast Women’s Care for obstetrics, gynecology, and midwifery. Care options include prenatal care, labor, delivery, post-natal, well-woman exams, neonatal care, breast cancer, health screenings, family planning, and other minimally invasive procedures for treating urologic and gynecologic conditions.

The team at Suncoast Women’s Care educates and empowers each woman to make sound decisions concerning her health and well-being. There is a team available around the clock to answer your questions and address your concerns in time. Spanish and English speakers can receive quality care from the center, whether insured or uninsured.

Available Services

· Monalisa touch

· Obstetrics and high-risk obstetrics

· Contraception

· Endometrial ablation

· Hysterectomy

· IUD insertion

· In-office hysteroscopy

Where is Suncoast Women’s Care Located?

The practice is located at 2044 Trinity Oaks Blvd, Ste 215, Trinity, FL 34655.

How Can I Contact Suncoast Women’s Care?

To make inquiries via phone, you can call 727-230-9508, or fax (727) 375-7308.

Opening Hours

Monday-Thursday: 9:00 am – 5:00 pm

Friday: Closed

Weekends: Closed

Why Should I Visit Suncoast Women’s Care?

· Highly Specialized Care – Suncoast Women’s Care enlists women gynecologists to care for visiting female patients. For the best results, your treatment plan is highly personalized to cater for all individual differences.

· Different Modes of Payment – Suncoast Women’s Care offers quality care for insured and uninsured patients from Trinity, Florida, and its surrounding areas. All services are also provided at highly affordable charges for patients from all financial backgrounds.

· Quality Care for All – At Suncoast Women’s Care, Spanish and English speakers are accorded quality care. Women of all ages can visit the center for high-quality care. You can choose your provider to ensure that you are well cared for.

· An Outstanding Track Record – Customer reviews are a clear manifestation of the quality services provided by Suncoast Women’s Care. You can count in Dr. Torres and her team of qualified gynecologists to take care of all your needs on your first or subsequent visits.

To find out more about the health services offered at Suncoast Women’s Care, book a consultation with one of the providers through a phone call or the online booking tool.