Health & Fitness

Women sometimes have many problems when it comes to hormone issues. It mainly affects their body appearances. The hormonal issues mainly appear during pregnancy and childbirth. The issue has been long avoided, and there has arisen a need to educate people, especially women, about the various ways they can use to handle all hormonal-related problems. Doctors and medical practitioners have developed special techniques used to solve all these problems. Mommy makeover is one of the ways used. For more information on a mommy makeover in Atlanta, contact the office of John David Mullins, MD, FACS.

What is a mommy makeover?

This is a combination of plastic surgery procedures uniquely designed to restore women’s bodies after pregnancy or childbirth. What mainly happens during the surgery is removing the excess body tissues, tightening the skin, and reducing the curves’ volumes to the patient’s desired dimensions. Advanced technology along with cutting-edge procedures are used during the mommy makeover.

What problems does mommy makeover solve?

Doctors primarily use mommy makeovers in addressing customized issues. Mommy makeover is concerned with specific problems according to the individual body. Here are some issues that the technique can address:

• Breast augmentation
• If an individual wants to reduce the size of the breast
• Reducing the tummy, commonly known as a tummy tuck
• Buttock augmentation
• Vaginal rejuvenation

Other issues that the mommy makeover might as well correct include buttock lifting and body contouring. However, these are not very common.

How is the mommy makeover performed?

The doctors usually put the patient under anesthesia to prevent feeling and experiencing any pain during the surgery. After the procedure, the patient is required to relax for some time to allow full recovery. In case of a complication, some patients stay at bed rest in hospital for further medical attention. Some patients are also allowed to go home and complete the healing process.

What are the benefits of the mommy makeover?

The mommy makeover is very beneficial to its patients in the following ways:

• An individual gets a smooth and firm tummy. This is achieved through the tummy tuck procedure, which reduces the size of the tummy left after childbirth.
• Improved appearance. A woman can retain a beautiful and younger appearance.
• Increases confidence of an individual since they have attained their natural body curves.
• It helps them reduce the excess weight gained during pregnancy.

After how long will an individual recover from the mommy makeover surgery?

The recovery process is mainly determined by procedures used during the surgery. However, it may take several weeks for an individual to recover fully. During this time, a patient may experience swelling, bruising, and discomfort, although it does not last long. Many people, especially younger women, take about two weeks to complete the recovery process.

In conclusion, mommy makeover procedures have come to the rescue, especially in women who gain excess weight during pregnancy and childbirth. If you are having problems with your body shape, you may consider this procedure to solve that problem.

Your body can be invaded by many types of diseases. These diseases can be communicable, genetic inherited, nutritional deficiency, and many more. However, you can keep track of these diseases and prevent them from attacking through physical examination. During a physical exam, your doctor performs check-ups to evaluate your health status. According to research, many disorders can be seen emerging through physical examination. Additionally, you should undergo a physical exam at least twice a year. Book an appointment with a physical exam in Fort Worth specialist and get the help you deserve.

Reasons for physical examination

Keeping your body free from disorders is the best thing you can do. According to research, older adults above the age of 50 should have frequent check-ups since older adults are more prone to diseases than young people. The reasons for examination include:

· Checking up for the emerging diseases and treating them early. Conditions such as diabetes, overweight, heart diseases, and cancer can be managed and treated if noted early. During the examination, your doctor can come across them, thus controlling your lifestyle to treat them.

· For disease management. You may be suffering from an already existing disorder. Your doctor may recommend a frequent examination to ease its severity. Through this, it becomes easier for your doctor to change medications for your trying to calm the disease.

· To enhance your relationship with the practitioner. It is evident that when you frequently visit your doctor, the bond of friendship strengthens. It becomes hard to search for medical attention from another doctor when your own doctor exists. Frequent physical examination also makes you win your doctor’s trust.

It is vital to select the best doctor who is experienced and has diversity in human health. However, if you have a family physician, they can conduct a physical examination for you. According to specialists, there is a need to prepare for an examination, especially when you have serious symptoms. Prepare paperwork that you will present to your doctor during the examination. The paperwork should contain:

1. Information from your recent doctors. Before having your own doctor, it shows that you had been visiting another health professional for treatment and examination. Your current doctor may need some information that will help him or her to continue with your examination.

2. List your medication and surgical history. You should inform your doctor about your surgical history so that they might be careful during the examination. Give your doctor a list of medicine you have been taking, especially over-the-counter medicines.

3. A list of signs and symptoms you are experiencing. Signs and symptoms give your doctor a way of noticing your disease.

4. Information about the recent test. Information about recent tests may help your doctor notice other conditions.

Physical examination helps many people across the world to get early treatment for their emerging disorders. It is your turn to visit Clover Internal Medicine Associates center for physical examination since it is the best in the world.

Gone are the days when you could lose a foot to amputation because of an injury that failed to heal. A non-healing wound will make you uncomfortable and prevent you from engaging in your everyday activities. Specialized wound care entails looking for the cause and treating the wound. If you have a wound that does not seem to respond to treatment, then it is time to contact a wound care specialist in Tamarac. The expert team at Advanced Foot, Ankle, & Wound Specialists, PA, offers standard care with innovative treatments to patients struggling with wounds.

How likely are you to benefit from a wound care treatment?

· Early intervention will prevent you from unnecessary costs. While medical costs for treatments are inevitable, paying upfront for treatment after an injury will prevent you from spending extra charges for your doctor to reverse infection symptoms of the wound.

· Wound care treatment will prevent an acute wound from becoming chronic. If you ignore therapy for long, you might start developing chronic symptoms that are likely to complicate your healing process.

· Early treatment will enhance your venous efficiency. Reduction of blood supply to your wound will result in its growth and worsening.

· If you have diabetes, early intervention of your foot ulcer could prevent you from having complications like wound infection.

· In case of a pressure ulcer, your doctor will educate you on pressure reduction and how to use medical devices to ease your symptoms.

What factors contribute to your wound’s slow healing?

Several things are likely to slow down your wound’s healing process. The factors include:

· Nerve damage

· Age

· Certain medications

· Wound dryness

· Dead skin

· Poor blood circulation

· Weak immune system

· Underlying conditions like anemia and diabetes

· Poor blood circulation

· Excessive alcohol use

· Poor nutrition

· Smoking

Do not hesitate to contact your doctor when your wound starts to have signs of infection like:

· Swelling

· Redness

· Bleeding or pus coming from your wound

· Fever and chills

· Increasing pain

Why would your doctor diagnose an injury?

A diagnosis is usually the first thing your doctor will do before he recommends treatment. The professional will identify your wound’s causes before controlling your underlying factors. For instance, if diabetes is the cause of your foot ulcer, your doctor will review your blood sugar levels to prevent you from having consistent ulcers. While other causes like varicose veins might need a surgical procedure, some will only need conventional interventions.

Before suggesting treatment, the expert will take you through various tests like:

· Blood and urine tests

· Wound biopsy

· Wound culture

Healing a stubborn wound requires your doctor to combine several approaches. Your treatment will entail special dressings to create a healthy and moist environment for your wound. In some instances, your doctor may recommend skin grafting or vacuum-assisted closure (to suction fluid and stimulate healthy cells’ multiplication).

You are at a high risk of having your acute wound become chronic if you ignore treatment for a long time. Contact a specialist immediately when you have an injury to prevent it from worsening. For more inquiries on wound care, schedule an appointment with your doctor today.

Snoring is disruptive and will affect you and your partner’s sleep. Though snoring can affect anyone, it is more common in men than women and worsens with age. The vibrations are more than a nuisance to your partner. Sometimes snoring could be a sign of severe complications accompanied by significant health risks. To minimize your choking and gasping at night, your doctor could recommend snoring appliances. The expert team at Charles M. Marks, DDS & Dental Associates, offers custom-fit snoring appliances in Midtown. The skilled team uses the devices to expand your airway, giving you and your partner a peaceful night.

When do you need to see a specialist for your snoring?

Obstructive sleep apnea is usually the most common cause of snoring. However, not all your snores are OSA-related. Some could result from:

· Nasal issues. You are likely to snore when you have problems like chronic nasal congestion.

· Your mouth’s anatomy. A thick and low soft palate is likely to narrow your airway.

· Sleep deprivation. Inadequate sleep is likely to relax your throat muscles.

· Sleep position. You will experience frequent and loud snores when you sleep on your back rather than on your sides.

· Alcohol consumption. Alcohol relaxes your throat muscles, thus minimizing your airway obstruction’s natural defenses.

You should not ignore medical attention when the following signs accompany your snoring.

· Chest pains, especially at night

· Morning headaches

· Excess daytime sleepiness

· Restless sleep

· High blood pressure

· Choking or gasping

· Breathing pauses when you sleep

· Sore throat, mostly in the morning

· Difficulty concentrating

What sleeping appliances will your doctor recommend to enhance your breathing at night?

If chronic snoring disrupts your deep sleep at night, you are not alone. Snoring happens when your breathing muscles and tongue become too relaxed. As a result, air passing your narrowed airway causes vibrations. Though snoring can be disruptive, you will find relief when your doctor prescribes appliances to minimize your snoring episodes. The devices could alleviate your snoring problems by repositioning your jaws and expanding your obstructed airway.

Your doctor could also make you a personalized snore guard if he diagnoses you with sleep apnea. A custom-made snoring device has various benefits. It is more effective since your dentist designs it to fit your mouth. Additionally, a personalized snore guard is durable and will last longer than a fabricated mouthpiece.

The mouthpieces or mouthguards are in two categories:

· Mandibular advancement devices (MADs). These devices fit in your mouth, pushing your lower jaw forward. As a result, your airway remains open, letting air pass through.

· Tongue retaining devices (TRDs). TRDs grip your tongue, preventing it from falling at the back of your throat (mostly common with back sleepers).

What are the lifestyle changes and home remedies your doctor will recommend to minimize snoring?

To minimize your snoring risks, your doctor could recommend tips like:

· Sleeping on your side

· Lose weight, especially if you are overweight

· Treating your nasal congestion

· Quit smoking

· Get adequate sleep

Snoring has no cure, and your doctor could correct the breathing muscles’ malfunction by a surgical procedure. However, using breathing aids like MADs and TRDs will minimize your snoring. Contact your specialist so that you and your partner can enjoy uninterrupted sleep.

Diabetes is not uncommon, and there has been an increase in the condition due to lifestyle and genetic factors. If you have suspicious symptoms, Dr. Jones, an Alexandria diabetes specialist at Louisiana Cardiovascular and Thoracic Institute, can diagnose your condition and recommend effective treatment options. For deeper information about diabetes, here is what you ought to know about the condition.

What are the different kinds of diabetes?

There are two main types of diabetes, and they include

Type 1 diabetes

It develops when your cells in your immune systems are destroyed, leading to your body’s failure to produce insulin. When this happens your blood sugar level rises since it’s not in control; this is experienced mainly by young adults and children.

Type 2 diabetes

You experience this type when your body cells become resistant to the produced hormone from the pancreas gland. This type of diabetes leads to uncontrolled blood sugar levels. If you are overweight and above 30 years, you’re more likely to suffer.

How can you know you have diabetes?

The following are the most common signs that show that you have diabetes.

§ Being hungry every time, even after eating

§ More thirsty than usual

§ Being tired without having exerted energy

§ Frequent urination

§ Losing bodyweight without exercise

How is diabetes determined?

You can only get help from a health expert based on your symptoms and different tests, as highlighted below.

Fasting blood sugar

In this test, you’re asked not to eat or drink anything sugary for about eight hours before your blood is drawn. If your result rises or remains around 126mg/dl, then you have diabetes.

Oral glucose test

First of all, a health practitioner measures your fasting glucose. If its result is found to be high, you’re given a drink containing an amount of glucose. After two hours, the test is done, and if your results read 200 mg/dl or more, you’re diagnosed with diabetes.

Haemoglobin A1c

This is the kind of test carried out on your blood to show the average blood sugar over the past three months. If you have diabetes, your results tend to be 6.5% or higher.

How can you manage diabetes?

You can manage your health by taking care of yourself and staying healthy. Herein are some points to consider:

Avoid Stress

Keeping calm and doing what you enjoy like taking a nature walk, listening to music, and relaxing helps you cope with your blood sugar level. Always keep yourself relaxed to avoid your blood glucose from rising unnecessarily.

Be Aware of Your Diabetic Medication

Some medications can interfere with your glucose level of which you should be aware of those medications to avoid a rise in your blood sugar.

Vaccination

If you have diabetes, you become more vulnerable to getting infections. Illnesses like pneumonia, hepatitis B, and flu are the most common in diabetic people. Getting vaccinated will keep you from conditions giving you the ability to better control diabetes.

If you are diagnosed with diabetes and need help, visit Louisiana Cardiovascular and Thoracic Institute and meet Dr. Jones to get your issue addressed with the professionalism it requires.