Hello! Hello! You just entered the world of Jack, a health enthusiast. After living a life of guilty pleasures, I decided to take back my power to control my own life. It was a dark time for me to lose confidence and make bad decisions about my health. Believe me, that wasn’t a pretty sight when I had to struggle to learn how to practice mindful eating. Through hard work and dedication, little by little I gained control over my cravings and started living my every day as someone I actually agree with. Someone I was willing to listen to and befriend and a person I actually recognize. I want to share my little success stories that turned into an ultimate victory. I hope this inspires everyone!
