Idaho Falls is a riverfront city in Idaho with an excellent regenerative and physical medicine clinic. Ms. Kara Olsen in Idaho Falls runs one of the best such centers in the state.
One of the most crucial, yet ignored parts of the human body, is balance. Balance is essential for not only movement, but also standing.
A balance assessment is meant to ascertain if any issues are affecting your balance. Balance control is tested via specific physical tests and also using very specialized equipment to test the internal components of balance.
The following are reasons why everybody should undergo a balance assessment at least once a year:
Estimates state that a fifth of all severe traumas, like head trauma and fractures, are caused by losing your balance and falling. Therefore, your balance is crucial in avoiding injuries and ensuring that you stay healthy.
A wide variety of factors determines your body’s balance, so if you suffer a severe injury, you should get a balance assessment to determine if that was the cause. If not, you can try something else, but if it is, you should take adequate steps to restore your balance.
Outstanding balance is vital to preventing injuries, especially as it pertains to athletic endeavors. You will likely face a more severe injury when playing football than when standing in your kitchen.
Maintaining proper balance is crucial for you to perform any athletic activity. However, the more challenging the action, the more balance you require.
Balance is particularly vital for athletic activities that include contact, such as martial arts or football. A slight difference in balance may be the defining factor in winning or preventing serious injury.
Actions such as changing direction, twisting your body, and delivering power all rely on your balance. Improvement in balance will undoubtedly improve your movements and hence your athletic abilities.
As stated above, many factors affect your body’s balance. Therefore, if you are frequently off-balance, it is difficult to ascertain the cause of the disorder.
A doctor will test various factors and, through elimination, narrow down the cause of your balance issues. It may point to much more severe health issues, such as an infection of the inner ear in some cases.
Therefore, a balance assessment can help you discover debilitating medical issues such as Meniere’s Disease earlier than you otherwise would. You can then proceed to take action to remedy the problem.
Serious balance deficiency issues can lead to equally debilitating mental health issues. The inability to stand or move like others can significantly affect your self-esteem.
A lack of balance will affect all areas of your life, including work, relationships, and leisurely pursuits. If it leads to being left out of such activities, it will lead to mental health disorders such as depression and anxiety.
Therefore, a balance assessment can help you avoid serious mental health disorders that would arise if the condition persisted.