Knowing that every whiplash case is different, makes it difficult to generalize the right chiropractic treatment. Newark whiplash accident victims encounter whiplash in accidents where cars are hit from behind. Each chiropractic treatment is unique to every whiplash injury. The treatment is directed at the main source of primary dysfunction detected from the physical exam. Chiropractors use different whiplash treatments such as:
- Various exercises
- Muscle stimulation or relaxation
- Lifestyle or ergonomic changes
It’s the main whiplash treatment for spinal manipulation and joint dysfunction. The specialist gently moves the affected joint to that direction where there is resistance. This method is also known as chiropractic adjustment and involves applying a slight thrust with slow mobilizing movement.
Muscle stimulation helps in relieving muscle dysfunction or relaxation. The chiropractor applies gentle stretches to the muscles experiencing excessive tension with repeated contractions of the inhibited muscles.
If your muscles are too tight, then a more vigorous stretch is necessary. In this case, the chiropractor uses gentle finger pressure techniques to trigger points so as to alleviate pain arising due to tight muscles.
Chiropractors use various stabilizing activities including McKenzie exercises to treat the whiplash injuries. McKenzie exercises help reduce disc derangement due to a whiplash injury. The sensor motor exercises consist of simple movements for an easy transition to self-care. Doing these exercises helps you take an active role in your own recovery.
Stabilization activities fix faulty movement patterns in your everyday life and routine activities. This whiplash treatment trains your nervous system to control and coordinate your movement patterns better. Plus, it helps improve the ability of your neck muscles to maintain your neck stability.
The exercises are useful in major trauma cases like a fall or experiencing whiplash after a car accident. This treatment is a relief to minor trauma cases like getting hurt from jostling in a crowd, doing occupational or home jobs, or even playing sports. The physical effort easily causes whiplash.
The chiropractor assesses your situation and advises you on possible improvements in your daily engagements to minimize strain to your body. The advice given stresses on factors in your daily performance at work, recreation activities, or home activities that are likely perpetuating this dysfunction due to the whiplash accident.
Moreover, spine care specialists at the chiropractic clinic will teach you how to use self-care tips to reduce stress to manage your chiropractic problems.
First, the chiropractor develops a whiplash treatment plan based on your specific condition. The plan may include more approaches or just one approach. Besides, the specialist may refer you to another health professional like a medical specialist for further attention when deemed appropriate.
Recommends rehabilitative exercises. The exercises are therapeutic and activate your cervical muscles to stimulate your neurological coordination. This helps provide controlled stress for proper ligament healing. The chiropractor gives you bio-mechanical exercises to complement your level of healing. For instance, low-tech cervical rehab equipment is pain-free and you do limit ROM activities for beginners in rehabilitation. With time, you do more advanced exercises with full ROM movements.