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Regain your athlete form at the Princeton sports and family medicine

February 11, 2021 by admin Leave a Comment

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Are you recovering from surgery, chronic illness, or an injury? Physical therapy in Lawrenceville can play a significant role in the recovery plan. Princeton sport and family medicine have a team of specialists concentrate on the whole body. It is a natural way to relieve pain. Princeton sports and family medicine provides massage techniques, manual stretching, blood flow training, and a select type of exercise that targets the specific muscle group. Osteopathic manipulation is another style to ease pain, increase range of body motion, and increase blood flow through manipulation of muscles, tissues, and joints. Princeton medicine offers various services, including knee pain, sports medicine, shoulder pain, back pain, foot and ankle pain, hip pain, concussion, and arthritis.

Concussion

A concussion is a disturbing brain injury that occurs due to cerebrospinal spinal hitting against the head skull. Circumstances that may lead to a concussion include; a heavy blow directed to the head, a fall, car accidents, and violent shaking. After a concussion, the brain does not function correctly, and resolving it can take up to 7-10 days. A concussion is recurrent, thus needs a lot of preventive equipment after the injury. Symptoms of concussion include; nausea, headache, confusion, dizzy spells, and blurred vision.

Hip pain

Hip pain is a very sharp pain originating from the hip joint. The pain ranges from dull, very sharp, to intense. Pain starts from the groin traveling via buttocks to thighs. Sometimes the pain goes up to the front limbs. Hip pain is due to osteoarthritis, arthritis, juvenile idiopathic arthritis, and septic arthritis. Also, sports are a major contributor to hip pain. Hip pain causes related to sports include; tendinitis, hernia, sprains, and joint inflammation. The clinic stresses much on prevention care for pain in the future.

Foot pain and ankle pain

Foot pain is a result of injury or illness to any structure in the foot. The foot consists of over 100 tendons, muscles, and ligaments; thereby, an injury to one muscle can lead to foot pain. Symptoms of foot pain are toe pain, pain beneath heels, swelling of the foot, redness of the foot, and pain at the foot’s ball area. Ankle pain is any irritation on parts of the ankle. Ankle pain may be a result of acute injuries or long-lasting conditions like arthritis. Treatment of foot pain and ankle pain are orthotics, therapeutic injections, rest, ice, physical therapy, and bracing.

Back pain

Back pain is due to arthritis, sciatica, bone fracture, ligament sprain, muscle strain, and spinal stenosis. Back pain symptoms include a low range of motion, difficulty in sitting, a tendency to slouch, a sharp pain in movement, and lower backache. Treatment for back pain includes manual therapy, fracture care, therapeutic ultrasound, physical therapy, and injections.

Arthritis

Arthritis is the inflammation of one or more joints. Arthritis affects the knees, ankles, shoulders, and hips. The disorder’s symptoms include pain, swelling of joints, stiffness, and low mobility of the body. Arthritis is stimulated and worsened by factors like genetics, age, lifestyle, and joint injuries. Treatment of arthritis is nutrition counseling, cold heat therapy, vitamin supplements, and weight loss.

Suppose you are suffering from any sport-related disorder. In that case, you need to seek treatment in Princeton sports and family medicine, where the staff is devoted to giving quality services to their clients. You can book an online appointment to see the doctor. The clinic is open on weekdays from 8 a.m. to 8 p.m. Princeton is located in Lawrenceville, New Jersey.

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Hello! Hello! My name is Jack, and I am a health enthusiast. I used to live a life full of guilty pleasures and control was not in the list. It was a dark time for me to lose confidence and make bad decisions about my health.

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Hello! Hello! My name is Jack, and I am a health enthusiast. I used to live a life full of guilty pleasures and control was not in the list. It was a dark time for me to lose confidence and make bad decisions about my health.

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