When you have damage to your Achilles tendon, it may lead to tendonitis, causing excruciating pain. Simple tasks that you thought were smooth to complete become an uphill task. Even walking up and down the stairs is hard. However, you can engage Colorado Springs achilles tendon specialists to help you regain your mobility.
The mass of muscle tissue connects your calf muscle to your heel. Typically, it aids in your mobility as you walk and run. Its sole aim is to assist the heel movement. When you have an Achilles tendon rupture, there are several signs and symptoms you will notice.
The rupture occurs as a result of excessive stress to your ankle or feet. Additionally, it is a common injury when you use sudden movements, especially when trying a new sporting activity, like tennis, for the first time.
When you have an Achilles tendon rupture, you will experience intense pain with a throbbing and sharp feel. The problem is persistent, especially when you attempt to move. The sudden pain is what sets apart the rupture compared to other Achilles tendon damages.
The pain typically occurs in your heel or at the back of your leg. Should you attempt to move your ankle, the sharp pain will bring you to a standstill.
You will most likely have swelling around your heel, leg, and ankle. The inflammation will continuously be accompanied by stiffness, especially after a jerky movement upwards. The swelling also increases as your tendons become thick. Your calf and heel area may also develop redness.
If you hear a popping sound when you sustain an injury, you could have Achilles rupture. The sound has a lasting effect, as that of a soda can upon opening. You may also hear the snap when you try to move.
While you could previously walk for several miles before breaking a sweat, it is now a nightmare for you. The pain and discomfort you experience when you walk are unbearable.
Several scenarios can result in the Achilles tendon rupture. For instance, if you are starting a new exercise routine that you have never attempted before. The extra stress application affects the tightness of your calf muscles, which results in a rupture. You may also be wearing the wrong workout gear and shoes, which will cause unnecessary pressure.
Another instance may ensue when you suddenly increase your intensity levels during a workout. You should ensure you are working out on a smooth and even area to reduce the risk of sustaining your tendon’s rupture.
It is advisable to adopt a slow and steady exercise routine as you gradually build up to higher intensity. Do not assume and resume your exercises or sport before your doctor gives you the green light. You could damage your Achilles tendon further.