• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Brain Foggles

Home and Health Blog

  • Home
  • About
  • Food
  • Health & Fitness
  • House
  • Vacation
  • Finance
  • Games
  • Contact

Achilles Tendon Rupture and Pain: When to See a Doctor

December 18, 2020 by admin Leave a Comment

Facebook0Tweet0Pin0Print0LinkedIn0

When you have damage to your Achilles tendon, it may lead to tendonitis, causing excruciating pain. Simple tasks that you thought were smooth to complete become an uphill task. Even walking up and down the stairs is hard. However, you can engage Colorado Springs achilles tendon specialists to help you regain your mobility.

1. Achilles Tendon

The mass of muscle tissue connects your calf muscle to your heel. Typically, it aids in your mobility as you walk and run. Its sole aim is to assist the heel movement. When you have an Achilles tendon rupture, there are several signs and symptoms you will notice.

The rupture occurs as a result of excessive stress to your ankle or feet. Additionally, it is a common injury when you use sudden movements, especially when trying a new sporting activity, like tennis, for the first time.

2. Sudden and Sharp Pain

When you have an Achilles tendon rupture, you will experience intense pain with a throbbing and sharp feel. The problem is persistent, especially when you attempt to move. The sudden pain is what sets apart the rupture compared to other Achilles tendon damages.

The pain typically occurs in your heel or at the back of your leg. Should you attempt to move your ankle, the sharp pain will bring you to a standstill.

3. Inflammation

You will most likely have swelling around your heel, leg, and ankle. The inflammation will continuously be accompanied by stiffness, especially after a jerky movement upwards. The swelling also increases as your tendons become thick. Your calf and heel area may also develop redness.

4. Popping Sound

If you hear a popping sound when you sustain an injury, you could have Achilles rupture. The sound has a lasting effect, as that of a soda can upon opening. You may also hear the snap when you try to move.

5. Mobility Becomes Problematic

While you could previously walk for several miles before breaking a sweat, it is now a nightmare for you. The pain and discomfort you experience when you walk are unbearable.

Several scenarios can result in the Achilles tendon rupture. For instance, if you are starting a new exercise routine that you have never attempted before. The extra stress application affects the tightness of your calf muscles, which results in a rupture. You may also be wearing the wrong workout gear and shoes, which will cause unnecessary pressure.

Another instance may ensue when you suddenly increase your intensity levels during a workout. You should ensure you are working out on a smooth and even area to reduce the risk of sustaining your tendon’s rupture.

It is advisable to adopt a slow and steady exercise routine as you gradually build up to higher intensity. Do not assume and resume your exercises or sport before your doctor gives you the green light. You could damage your Achilles tendon further.

 

Facebook0Tweet0Pin0Print0LinkedIn0

Filed Under: Health & Fitness

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

About Us

Hello! Hello! My name is Jack, and I am a health enthusiast. I used to live a life full of guilty pleasures and control was not in the list. It was a dark time for me to lose confidence and make bad decisions about my health.

LET’S CONNECT

  • Facebook
  • Google+
  • Instagram
  • Twitter

Newsletter

Where You Can Buy A Loft Ladder Kit

May 5, 2022 By admin Leave a Comment

When you are thinking about fitting ladders in to … [Read More...] about Where You Can Buy A Loft Ladder Kit

WordPress Accessibility Requirements Around the World – accessiBe WordPress

April 27, 2022 By admin Leave a Comment

Wordpress is the most popular content management … [Read More...] about WordPress Accessibility Requirements Around the World – accessiBe WordPress

How to Test an Accessibility Overlay: A Step-by-Step Guide

April 27, 2022 By admin Leave a Comment

If you're looking for a way to improve the … [Read More...] about How to Test an Accessibility Overlay: A Step-by-Step Guide

The ADA and Your Website: How to Make Your Website Compliant – accessiBe

April 27, 2022 By admin Leave a Comment

If you're a business owner, it's important to know … [Read More...] about The ADA and Your Website: How to Make Your Website Compliant – accessiBe

How to Boost Your Kid’s Brain Function without Medications?

April 20, 2022 By admin Leave a Comment

Ensuring proper brain functioning is crucial for … [Read More...] about How to Boost Your Kid’s Brain Function without Medications?

3 Reasons to Not Do DIY Pest Control

April 19, 2022 By admin Leave a Comment

Doing your own pest control can be a good idea in … [Read More...] about 3 Reasons to Not Do DIY Pest Control

Living alone? 5 tips for home security in single-person households

April 6, 2022 By admin Leave a Comment

As liberating as living alone can be, let’s face … [Read More...] about Living alone? 5 tips for home security in single-person households

7 simple yet powerful tips to help your business save vital funds

April 6, 2022 By admin Leave a Comment

Money makes the world go round, and you couldn’t … [Read More...] about 7 simple yet powerful tips to help your business save vital funds

Footer

About Us

Hello! Hello! My name is Jack, and I am a health enthusiast. I used to live a life full of guilty pleasures and control was not in the list. It was a dark time for me to lose confidence and make bad decisions about my health.

Recent Posts

  • All You Need to Know About a Bowie Knife
  • What Type Documents Are Needed for No Fault Divorces in Alabama?
  • TIPS TO SAFELY BUY YOUR FAVORITE ORIFLAME PRODUCTS ONLINE
  • The Benefits of Taking Biotin Supplements
  • When You May Need To Hire A Charter Mini Bus

Newsletter

Copyright © 2022 · Metro Pro on Genesis Framework · WordPress · Log in